It's only NATURAL: My Current Regimen

Since I've started this blog, I figured it would be best for me to practice what I preach. I've always known and appreciated proper hair care, just never abided by the rules as I should. That being said, my hair is beginning to really flourish from the extra TLC. Here is my NEW regular routine:

I shampoo my hair once a week
Apply a great amount of conditioner and very gently detangle with a wide tooth comb
Put hair into medium sized twists or braids (with conditioner still in the hair)
Put a plastic cap on and let it sit for 30 min to an hour
With the twists or braids still in the hair, rinse conditioner out with cold water or as cool as you can stand.
Then you can gently take the twists down and add leave in conditioner per section. I am currently using Kim Love's leave in conditioner recipe. Click here for the recipe: Kimmaytube
Apply a butter mix of your choice to seal the conditioner into your hair, Shea butter is my choice. I mix either jojoba oil, extra virgin olive oil or sweet almond oil to the butter.
Then two strand twist. I usually pin it up during the week to protect the ends. By Friday or Saturday I take the twists out and wear a twist out for a day before shampooing all over again.
Every morning, I spray my hair with a water/extra virgin olive oil mixture. You can also use a water/vegetable glycerin mixture or other essential oil of your choice.
Every 2 to 3 days, I spray my hair with the water/oil mixture and then rub my homemade leave in conditioner over my twists.
I cover my hair EVERY SINGLE NIGHT with a satin bonnet to protect from breakage and to help keep my hair moisturized.